Tattvaa Yogashala
Yoga Retreat
About the Course
Overview
Rishikesh sits at the foothills of the Himalayas, where the Ganga leaves the mountains and enters the plains. For over a century, sages, gurus and seekers have gathered on its ghats to practise, teach and pass down yoga in its original form.
Why Choose a Retreat at Tattvaa Yogashala
Rishikesh sits at the foothills of the Himalayas, where the Ganga leaves the mountains and enters the plains. For over a century, sages, gurus and seekers have gathered on its ghats to practise, teach and pass down yoga in its original form. Searching for the best yoga retreat in Rishikesh, India usually means choosing between a commercial wellness resort and an authentic yoga school — Tattvaa Yogashala has spent 26 years building the latter.
Our retreats are led by senior Indian teachers, not rotating international freelancers, and every retreat includes daily Hatha yoga, pranayama and kriya, yoga nidra, guided meditation, and yogic philosophy sessions that explain the “why” behind the practice — not only the postures.
Whether you are booking a short 3-day reset or a deep 21-day immersion, each Rishikesh yoga retreat package below includes accommodation, sattvic vegetarian meals, and full access to the daily schedule described further down this page.
Who Are Our Yoga, Meditation & Ayurveda Retreats For?
This retreat welcomes people from different walks of life — those seeking rest, emotional healing, clarity, physical detox, or a deeper yoga practice.
Stress, Anxiety & Emotional Heaviness
A supportive space to slow down, breathe deeply, rest the nervous system, and reconnect with yourself.
Grief, Burnout & Life Transitions
A compassionate retreat for those feeling tired, overwhelmed, emotionally heavy, or in need of time to return inward.
Beginners, Teachers & Practitioners
A welcoming space for sincere beginners, yoga teachers, healers, and practitioners to receive guidance and renew their inner practice.
Ayurveda & Wellness Seekers
For travellers wanting to pair daily yoga with sattvic nutrition and Ayurvedic principles for a full mind-body reset.
What it costs
Pricing & Room Options
Your space to unwind, between moments on the mat.
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Stay & Dining
Accommodation of Yoga Retreat
Your stay
Accommodations At Tattvaa Yogashala
Food and Accommodation at Tattvaa Yogashala
People come to Tattvaa Yogashala from different parts of the world, and we take care of their needs. Tattva Yogashala in India is not only about the promises of a sattvic lifestyle, we even provide a comfortable accommodation to our clients.
We have a wonderful opportunity for you to stay with us. Our place is beautifully structured for staying purposes and other activities. Every room is very spacious, so you can keep your luggage safely at a corner.
**There are many shared and personal rooms in Tattvaa Yogashala:**
### Shared Rooms
Designed for more than one person to live in, perfect for making new friends during your yoga journey.
### Single Rooms
Available for people who want to stay alone. These rooms have attached washrooms as well.
Dining
Yogic Food at Tattvaa Yogashala in Rishikesh, India
Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.
This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.
Good to Know
FAQs of Yoga Retreat
Do I need prior yoga experience to join?
No. Every retreat welcomes complete beginners as well as experienced practitioners. Teachers adapt pace and posture variations to the group's needs on each retreat.
What is included in the retreat fee besides yoga classes?
Every package includes accommodation, three sattvic vegetarian meals a day, daily Hatha yoga, pranayama and kriya, yoga nidra, yogic philosophy, evening meditation, a guided excursion, yoga mats and props, WiFi, and hot water.
Is meditation included, or only physical yoga postures?
Meditation is a core part of every retreat, not an add-on. Each day includes guided evening meditation and a yoga nidra session focused on deep relaxation and mental clarity.
What food is served during the retreat?
Meals are sattvic and fully vegetarian, prepared fresh to support digestion and yoga practice. Guests with allergies or dietary restrictions should inform the school before arrival so meals can be adjusted where possible.
Can I upgrade to a private room during a retreat?
Yes. Most retreat packages listed above are priced for shared accommodation; a private room upgrade is available for an additional cost, subject to availability at the time of booking.
