Everything provided
Included
- Accommodation
- Three Nutritious Vegetarian Meals Daily
- Yoga Material and Course Manual
- Cleansing Kit
- Ayurveda Session
Rishikul Yogshala Rishikesh
Rishikesh, India Verified
Multi-Style YTTC
100-Hour Teacher Training
Rishikesh · Rishikul Yogshala Rishikesh Verified School
Duration12 days
LocationRishikesh
Start date6 Dec 2026
CertificationMulti-Style YTTC
Starting from₹45,000
About the Course
Overview
100 Hour Yoga Teacher Training In Rishikesh, India
Deepen your yoga practice and build a strong foundation in traditional yoga with the 100 Hour Yoga Teacher Training at Rishikul Yogshala in Rishikesh, India. This 12-day residential program is designed for beginners, dedicated practitioners, and students who wish to explore yoga more deeply before progressing to a longer teacher training program.
Held in the spiritual surroundings of Rishikesh, near the sacred Ganga and the foothills of the Himalayas, the course combines traditional yogic teachings with practical learning and guided practice.
The program covers Hatha Yoga, Ashtanga Vinyasa Yoga, pranayama, meditation, yoga philosophy, anatomy and physiology, alignment and adjustments, mantra chanting, mudras, Yoga Nidra, and the basics of yoga teaching methodology. Students have the opportunity to develop greater awareness of the body and breath while gaining a deeper understanding of the philosophy and lifestyle of yoga.
As a residential program, the experience includes accommodation, nutritious vegetarian meals, yoga study materials, practical and theoretical training, and opportunities for self-study and reflection. Students also have access to complementary experiences such as Ayurveda and sound healing sessions.
The 100 Hour Yoga Teacher Training is suitable for those looking to strengthen their personal practice, experience an immersive residential yoga environment, or take the first step toward a longer Yoga Teacher Training journey.
Course Duration: 12 days
Course Language: English
Location: Rishikesh, India
Course Start: 7th of the month
Course Completion: 18th of the same month
Accommodation: Residential
Certification: Participation certificate for the 100-hour program
What it costs
Pricing & Room Options
Your space to unwind, between moments on the mat.
Duration
12days
Next start
6 Dec 2026 17 Dec 2026
20 places left
Then
- 6 Jan 2027 – 17 Jan 2027
- 6 Feb 2027 – 17 Feb 2027
- 6 May 2027 – 17 May 2027
Fees for 12 days
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Choose a room to begin
Tap a room above and it is filled in on your enquiry.
Course Package
What's Included
The essentials, the extras, and what to pack.
11 items
Arranged separately
Not included
- International and Domestic Airfare
- Visa Fees
- Airport or Local Transportation
- Accommodation Before or After the Course Dates
- Personal Expenses (Laundry, Phone Bills, Extra Meals)
Pack this along
What to bring
- White clothes for the opening and closing ceremony
- Comfortable, breathable yoga clothes
- Yoga mat, we provide one, though most students prefer their own
- Flip flops or sandals for moving around the school
- Passport and visa documents
Stay & Dining
Accommodation of 100-Hour Teacher Training
Your stay
Yoga Accommodation at Rishikul Yogshala Rishikesh
Food & Accomodation
A peaceful and comfortable stay is very important in supporting your yoga practice and overall well-being. Moreover, the right lodging positively impacts your yogic journey, making it more pleasant and insightful. Living close to nature itself is a refreshing experience for every aspiring yogi.
At our yoga school in Rishikesh, we have three accommodation buildings and your room will be assigned based on availability. Rooms are designed to be simple, peaceful, and functional, equipped with the essential facilities. As a yoga school, this simplicity helps students stay focused on their practice, with most of their time devoted to classes and self-study.
***We provide clean and comfortable rooms, available in both private and shared.Each room includes:***
- Twin beds with proper lighting
- Private clean bathrooms with 24/7 hot water showers
- Study space with a table and a chair
- Free Wi-Fi access
- Comfortable mattresses for restful sleep
Yoga Hall Meditation Hall Yoga Props Provided Library Wi-Fi Fans Hot Water Hot Showers Meals Included Vegetarian Meals Drinking Water Garden Parking Ayurveda Treatments First Aid 24-hour Reception Security No Smoking
Dining
Sattvic Food for Yogi at Rishikul Yogshala Rishikesh
At Rishikul Yogshala Rishikesh, we serve three Sattvic meals every day in a simple and nutritious way. Every dish is lovingly prepared by following the ancient Indian philosophy of Ayurveda, known for its nourishing and healing qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.
Our focus is to serve fresh, nutritious food that supports your body, cleanses your system, and provides lasting energy for your yoga training in Rishikesh.
We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.
Who You’ll Learn From
The people you'll practise with
6 teachers on this school's roster, each one checked by YogaTribex before appearing here.
BB
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Bipin Baloni
Ashtanga Vinyasa Yoga, Hatha Yoga & Pranayama
GS
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Gurmeet Singh
Asana Adjustment & Alignment and Anatomy
MB
View profile
Mohit Bhandari
Ashtanga Vinyasa Yoga, Hatha Yoga
RS
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Rahul Sharma
Mantra Chanting Teacher — Indian Classical Music, Mantra Sadhana & Chanting
Good to Know
FAQs of 100-Hour Teacher Training
Who Can Join the 100 Hour Yoga Teacher Training Course?
Anyone interested in yoga can enroll for training in this 100 Hour Yoga TTC in Rishikesh. However, we recommend participants prepare themselves for this intensive course beforehand by starting to practice some asanas at home before your warm welcome to Rishikul Yogshala, Rishikesh. You can start as simply as reading some beginner’s books on yoga to begin understanding this ancient science. This will make you one step ahead when you join us, so you can easily grasp the curriculum being taught by us.
Is the Rishikul Yogshala Certificate Valid Internationally?
Please note that for the 100 Hour Yoga Teacher Training Course, you will be receiving a participation certificate, and upon completing the remaining 100 Hour Yoga Teacher Training Course, you will have a 200 Hour Yoga Teacher Training certificate affiliated with Yoga Alliance USA.
Do I Need Any Prior Yoga Experience to Enroll?
No, participants are not expected to have any prior experience or expertise in yoga before enrolling in any of our yoga teacher training courses. However, it is always beneficial to have a basic understanding or awareness of yoga, its common forms, and its basic philosophy, which will enable you to understand the concepts taught in class even better. Practising yoga for a few months before entering the yoga training is beneficial.
Should I book the 100-hour or go straight to the 200-hour?
Yes, it is fully residential. Accommodation and all meals for the 12 days are included in the fee, and you live on campus at Ram Jhula for the duration. Days begin early with morning practice and run through asana, pranayama, philosophy, anatomy, and evening meditation, with rest periods built in between sessions. Living on site is a large part of why 12 days achieves what it does; there is no commute and no switching back into ordinary routine each evening.
