Everything provided
Included
- Accommodation
- Three Nutritious Vegetarian Meals Daily
- Yoga Material and Course Manual
- Cleansing Kit
- Ayurveda Session

Rishikul Yogshala Rishikesh
About the Course
300 Hour Yoga Teacher Training in Rishikesh, India
Take your yoga practice and teaching skills to a deeper level with the 300 Hour Yoga Teacher Training at Rishikul Yogshala in Rishikesh, India. This advanced 27-day residential program is designed for certified yoga teachers who have already completed a 200-hour Yoga Teacher Training and wish to expand their knowledge, refine their teaching skills, and explore yoga in greater depth.
Set in the spiritual environment of Rishikesh, near the sacred Ganga River and the Himalayan foothills, the program provides an immersive learning experience that combines traditional yogic teachings with advanced practical training.
The curriculum includes advanced Hatha Yoga and Ashtanga Vinyasa Yoga, pranayama, meditation, Yoga Nidra, yoga philosophy, anatomy and physiology, teaching methodology, alignment and adjustments, mantra, mudras, Shatkarma, and yoga therapy. Students also explore the Bhagavad Gita, yogic approaches to anatomy, Ayurveda, and traditional practices that support a deeper understanding of yoga.
A strong focus is placed on practical teaching development. Through teaching practicum, workshops, alignment and adjustment sessions, and guided self-practice, students are encouraged to develop greater confidence, clarity, and independence as yoga teachers.
The program also includes Ayurveda sessions, sound healing, workshops, self-study periods, and excursions to spiritual and cultural places around Rishikesh. The residential format allows students to live and study within a dedicated yoga community while experiencing the traditional atmosphere of Rishikesh.
The 300-hour training is suitable for yoga teachers who want to refine their existing skills, explore advanced practices, broaden their understanding of yoga philosophy and anatomy, and prepare for the next stage of their teaching journey. Upon successful completion, students receive a 300-hour Yoga Teacher Training certificate and may pursue the RYT 500 registration pathway with Yoga Alliance, subject to Yoga Alliance requirements.
Course Duration: 27 days
Course Level: Advanced
Prerequisite: Completion of a 200-hour Yoga Teacher Training
Course Language: English
Location: Rishikesh, India
Course Start: 7th of the month
Course End: 3rd of the following month
Accommodation: Residential, shared or private
Certification: 300-Hour Yoga Teacher Training / RYT 500 pathway
What it costs
Your space to unwind, between moments on the mat.
27days
Next start
6 Dec 2026 1 Jan 2027
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Course Package
The essentials, the extras, and what to pack.
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Stay & Dining
Your stay
Food & Accomodation
A peaceful and comfortable stay is very important in supporting your yoga practice and overall well-being. Moreover, the right lodging positively impacts your yogic journey, making it more pleasant and insightful. Living close to nature itself is a refreshing experience for every aspiring yogi.
At our yoga school in Rishikesh, we have three accommodation buildings and your room will be assigned based on availability. Rooms are designed to be simple, peaceful, and functional, equipped with the essential facilities. As a yoga school, this simplicity helps students stay focused on their practice, with most of their time devoted to classes and self-study.
***We provide clean and comfortable rooms, available in both private and shared.Each room includes:***
- Twin beds with proper lighting
- Private clean bathrooms with 24/7 hot water showers
- Study space with a table and a chair
- Free Wi-Fi access
- Comfortable mattresses for restful sleep
Dining
At Rishikul Yogshala Rishikesh, we serve three Sattvic meals every day in a simple and nutritious way. Every dish is lovingly prepared by following the ancient Indian philosophy of Ayurveda, known for its nourishing and healing qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.
Our focus is to serve fresh, nutritious food that supports your body, cleanses your system, and provides lasting energy for your yoga training in Rishikesh.
We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.
Who You’ll Learn From
6 teachers on this school's roster, each one checked by YogaTribex before appearing here.

Ashtanga Vinyasa Yoga, Hatha Yoga & Pranayama

Asana Adjustment & Alignment and Anatomy

Ashtanga Vinyasa Yoga, Hatha Yoga

Mantra Chanting Teacher — Indian Classical Music, Mantra Sadhana & Chanting
Good to Know
Anyone who has completed their 200-Hour Yoga Teacher Training Program (YTT 200) can enroll in the 300-hours Teacher Training Course.
Yoga Alliance USA and Yoga Alliance International approve the certificate issued by Rishikul Yogshala. It is a globally recognised certificate in the yoga community that will enable you to teach in your hometown.
No. Yoga Alliance requires an RYT 200 from a registered school before you can enrol in an RYS 300, and we follow that rule without exception. The 300 hour course assumes you already know the primary series, basic anatomy and how to hold a room — it starts where the 200 hour ends. Any school offering to skip that step is not registering your hours properly, and it will cause you problems when you apply for RYT 500.
Rebuild a daily practice at least eight weeks out, especially if it has been a year or more since your 200 hour. Re-read your old manual, revise the Ashtanga primary series and basic anatomy terminology, and start waking earlier so the 6 AM start isn't a shock. Come with real questions from your own teaching — the practicum sessions are far more useful when you bring actual problems rather than hypothetical ones.
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