Everything provided
Included
- Accommodation
- Three Nutritious Vegetarian Meals Daily
- Yoga Material and Course Manual
- Cleansing Kit
- Ayurveda Session

Rishikul Yogshala Rishikesh
About the Course
500 Hour Yoga Teacher Training In Rishikesh
Experience a complete and immersive journey into yoga with the 500 Hour Yoga Teacher Training at Rishikul Yogshala in Rishikesh, India. This 56-day residential program combines the foundational 200-hour and advanced 300-hour Yoga Teacher Training programs into one continuous course, allowing students to progress from foundational studies to advanced practice and teaching methodology in a single stay.
Set in the spiritual surroundings of Rishikesh, near the sacred Ganga River and the foothills of the Himalayas, the program provides an opportunity to study yoga in a traditional and immersive environment while living within an international yoga community.
The first part of the program focuses on the 200-hour foundation, introducing students to Hatha Yoga, Ashtanga Vinyasa Yoga, pranayama, meditation, yoga philosophy, anatomy and physiology, alignment and adjustments, mantra, mudras, and teaching methodology. Students build a strong foundation in both personal practice and the principles of teaching yoga.
The second part progresses into the 300-hour advanced training, with deeper studies in advanced asana, yoga philosophy, anatomy, meditation, Yoga Nidra, yogic cleansing practices, Ayurveda, teaching methodology, alignment and adjustments, and practical teaching. Students also participate in workshops, teaching practice, self-study, and cultural excursions.
The program is designed to support both personal development and professional growth. Students develop a deeper understanding of the physical, philosophical, and practical dimensions of yoga while gaining confidence in planning and conducting yoga classes, demonstrating postures, applying appropriate adjustments, and communicating effectively with students.
As a residential program, the training includes accommodation, vegetarian yogic meals, study materials, practical and theoretical training, and additional learning experiences such as Ayurveda and sound healing sessions. The continuous format allows students to remain immersed in their studies without needing to leave and return for a separate advanced training.
The 500-hour program is suitable for students beginning their formal yoga teacher training as well as practitioners seeking a comprehensive pathway that combines foundational and advanced studies. Upon successful completion, students receive a 500-hour Yoga Teacher Training certification and can pursue RYT 500 registration with Yoga Alliance, subject to Yoga Alliance requirements.
Course Duration: 56 days
Course Level: Foundation to Advanced
Course Language: English
Location: Rishikesh, India
Program Structure: 200-Hour + 300-Hour Yoga Teacher Training
Course Start: 7th of the month
Course Completion: 2nd of the second following month
Accommodation: Residential, shared or private
Certification: 500-Hour Yoga Teacher Training / RYT 500 pathway
What it costs
Your space to unwind, between moments on the mat.
56days
Next start
6 Nov 2026 31 Dec 2026
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Course Package
The essentials, the extras, and what to pack.
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Stay & Dining
Your stay
Food & Accomodation
A peaceful and comfortable stay is very important in supporting your yoga practice and overall well-being. Moreover, the right lodging positively impacts your yogic journey, making it more pleasant and insightful. Living close to nature itself is a refreshing experience for every aspiring yogi.
At our yoga school in Rishikesh, we have three accommodation buildings and your room will be assigned based on availability. Rooms are designed to be simple, peaceful, and functional, equipped with the essential facilities. As a yoga school, this simplicity helps students stay focused on their practice, with most of their time devoted to classes and self-study.
***We provide clean and comfortable rooms, available in both private and shared.Each room includes:***
- Twin beds with proper lighting
- Private clean bathrooms with 24/7 hot water showers
- Study space with a table and a chair
- Free Wi-Fi access
- Comfortable mattresses for restful sleep
Dining
At Rishikul Yogshala Rishikesh, we serve three Sattvic meals every day in a simple and nutritious way. Every dish is lovingly prepared by following the ancient Indian philosophy of Ayurveda, known for its nourishing and healing qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.
Our focus is to serve fresh, nutritious food that supports your body, cleanses your system, and provides lasting energy for your yoga training in Rishikesh.
We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.
Who You’ll Learn From
6 teachers on this school's roster, each one checked by YogaTribex before appearing here.

Ashtanga Vinyasa Yoga, Hatha Yoga & Pranayama

Asana Adjustment & Alignment and Anatomy

Ashtanga Vinyasa Yoga, Hatha Yoga

Mantra Chanting Teacher — Indian Classical Music, Mantra Sadhana & Chanting
Good to Know
To qualify for the Yoga Alliance 500-hour certification (RYT 500), you must complete a total of 500 hours of Yoga Teacher Training from a Yoga Alliance-registered school. This can be done either by enrolling in a complete 500-hour program or by combining a 200-hour program with an advanced 300-hour program. Additionally, you must complete a minimum of 100 hours of teaching experience after your training, then you can officially register with Yoga Alliance as an RYT 500.
After completing the course, you will receive a Yoga Alliance-recognized certification, which is accepted internationally, so definitely you can begin teaching. However, we encourage you to continue practicing consistently even after your training, as truly understanding the essence of yoga requires years of dedication and self-refinement. You may also explore opportunities to work as a yoga instructor in your hometown or other locations to gain practical experience and further strengthen your teaching skills.
A 200-hour course builds the foundation of yoga teaching, while a 300-hour course develops more advanced knowledge and teaching skills. A 500-hour pathway combines foundational and advanced training for a more comprehensive yoga education.
Yes. A 500-hour yoga teacher training pathway generally consists of 200 hours of foundational training followed by 300 hours of advanced training. The exact structure may vary by school and Yoga Alliance registration.
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