Samadhi Yoga Ashram
About the Course
Build a strong foundation in Hatha, Ashtanga, Pranayama, Meditation, and Yoga Philosophy through an immersive 8-day residential experience in Rishikesh. Join us and take the next step in your yoga journey.
100-Hour Yoga Teacher Training in Rishikesh is an 8-day residential program designed for beginners and practitioners looking to build a strong foundation in traditional yoga. The training combines Hatha and Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, Alignment and Adjustment, Yoga Therapy, Mantra, Mudras and Ayurveda.
The program includes accommodation, three daily sattvic vegetarian meals, study materials, yoga props, excursions, Dehradun airport pickup, and a Samadhi Yoga Ashram 100-hour completion certificate. It is suitable for beginners, home practitioners, aspiring teachers, and anyone looking to deepen their personal yoga practice in the spiritual environment of Rishikesh.
What it costs
Your space to unwind, between moments on the mat.
Step 1 of 2
Choose a room to begin
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Daily Flow
Find your rhythm
Practice.
Pause.
Repeat.
A little structure.
Space to be present.
Course Package
The essentials, the extras, and what to pack.
Everything provided
Arranged separately
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Stay & Dining
Your stay
Accommodation of 100-Hour Teacher Training
The residential program includes **comfortable private and shared accommodation** within the ashram, allowing students to stay close to their daily classes and fully experience the peaceful rhythm of ashram life. The rooms provide a simple, comfortable, and restful space where you can relax after your practice and studies. Students also have access to **clean drinking water and essential residential facilities**, creating a convenient and supportive environment throughout the 8-day training.
Dining
During the training, students are served **three wholesome sattvic vegetarian meals every day**, including breakfast, lunch, and dinner. Meals are freshly prepared with nourishing ingredients and a balanced approach to support your daily yoga practice, energy, and overall well-being. The sattvic approach emphasizes fresh, light, and natural food that complements the yogic lifestyle and creates a healthy routine during your stay. **Vegetarian and vegan meal options** are available to accommodate different dietary preferences.
Good to Know
Our 100 hour yoga teacher training in Rishikesh is an 8-day residential program covering Hatha and Ashtanga asana, pranayama, meditation, introduction to yoga philosophy (Patanjali Yoga Sutras), basic anatomy and teaching methodology. Food, private/shared accommodation, course manual and Samadhi Yoga Ashram completion certificate are all included.
The 100 hour YTT runs for 8 days residential at our ashram in Laxman Jhula, Rishikesh. Course dates start on the 1st of every month. You should plan to arrive one day before and depart one day after the course.
The 100 hour course on its own does not register you as a Yoga Alliance RYT. However, the 100 hours can be credited toward our 200-hour yoga teacher training in Rishikesh - simply attend a second 100 hours later to complete RYS 200 and become a Yoga Alliance Registered Yoga Teacher.
Yes. The 100 hour YTT is designed for sincere beginners as well as practitioners who want a focused foundation. No prior teaching experience is required. A regular self-practice of 1-3 months is helpful but not mandatory.
Check the weather in Rishikesh for your course month, start a light home practice 4-6 weeks in advance, prepare your health and mind, bring comfortable yoga clothing and an open heart. You can also use our basic foundation online videos as preparation.
With 100 hours of training you can confidently lead simple sessions - joint movements, basic Hatha asana, pranayama and guided meditation - in informal settings. For studio teaching internationally, complete the full 200 hours and register as a Yoga Alliance RYT 200.
Cancellation & Refunds
Advance payments are non-refundable, but we welcome you to join a future course in case of emergency.
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