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Samadhi Yoga Ashram

Rishikesh, India Verified
Multi-Style YTTC

200-Hour Teacher Training in Rishikesh

Rishikesh · Samadhi Yoga Ashram Verified School
Duration25 days
LocationRishikesh
Start dateContact for dates
CertificationMulti-Style YTTC
Starting from₹40,000

About the Course

Overview

Immerse yourself in a transformative 25-day residential yoga journey in Rishikesh, designed to build confidence, deepen your practice, and prepare you to teach. Reserve your place and begin your path as a certified yoga teacher.

Immerse yourself in a transformative 25-day residential Yoga Teacher Training in the spiritual heart of Rishikesh. Designed for beginners and intermediate practitioners, this program offers the opportunity to deepen your personal practice, explore the traditional roots of yoga, and develop the confidence and skills to teach.

The training follows a multi-style approach, combining Hatha, Ashtanga and Vinyasa Yoga with pranayama, meditation, Yoga Nidra, anatomy, yoga philosophy, alignment, teaching methodology, and traditional yogic practices. Through guided practice, theory sessions, self-study and practical teaching, you will gain a deeper understanding of both the practice and the principles behind teaching yoga.

Your residential experience includes comfortable accommodation, three sattvic vegetarian meals daily, study materials, yoga props, workshops, excursions and Dehradun airport pickup. With experienced teachers and a supportive ashram environment, the program provides a balanced space for learning, personal growth and connection. Upon successful completion, you receive the Samadhi Yoga Ashram 200-hour certificate with Yoga Alliance RYT 200 eligibility, giving you a strong foundation to begin your teaching journey.

What it costs

Pricing & Room Options

Your space to unwind, between moments on the mat.

4 room options

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Daily Flow

A day at 200-Hour Teacher Training in Rishikesh

Find your rhythm

Practice.
Pause.
Repeat.

A little structure.
Space to be present.

14moments
in your day
The first half
  1. 04:30 – 05:15 AM

    Silence Meditation

  2. 05:30 – 06:30 AM

    Pranayama and Meditation

  3. 06:45 – 08:15 AM

    Ashtanga Vinyasa

  4. 08:30 – 09:15 AM

    Breakfast

  5. 10:00 – 11:00 AM

    Yoga Anatomy

  6. 11:15 AM, 12:15 PM

    Alignment and Adjustment

  7. 12:30 – 01:30 PM

    Lunch

The second half
  1. 02:00 – 03:00 PM

    Self Study

  2. 03:15 – 04:15 PM

    Yoga Philosophy

  3. 04:30 – 06:00 PM

    Hatha Yoga

  4. 06:15 – 06:30 PM

    Closing and Reflection

  5. 07:00 – 08:00 PM

    Dinner

  6. Weekly

    Sound Healing and Kirtan

  7. Sunday

    Excursion / Free Day

Course Package

What's Included

The essentials, the extras, and what to pack.

Before you arrive

Everything provided

Included

11 items
  • Accommodation (private and shared rooms available)
  • Sattvic vegetarian food, 3 freshly prepared meals daily
  • Free airport pickup from Dehradun Airport
  • Printed and digital study materials
  • Yoga accessories and props: yoga mat, bolster, belt, and more

Arranged separately

Not included

6 items
  • Any travel costs to and from Rishikesh
  • Visa fees and visa-related expenses
  • Extra nights of stay before or after the course
  • Laundry services (available on campus at an extra cost)
  • Air-conditioner and room heater (available at an extra cost: USD 150 for one month; the AC charge can be adjusted according to the number of course days)

Pack this along

What to bring

11 items
  • Comfortable, breathable yoga clothing for daily practice
  • White clothes for the opening fire ceremony (optional but welcome)
  • Your own yoga mat if you prefer (we provide mats)
  • A light daypack for excursions and day trips
  • A small personal first aid kit for minor needs

Stay & Dining

Accommodation of 200-Hour Teacher Training in Rishikesh

Stay comfortably at Samadhi Yoga Ashram with private and shared room options available to suit different preferences and budgets. The accommodation provides a peaceful residential environment where you can rest, recharge, and fully immerse yourself in your yoga training. Clean drinking water and campus security are available throughout your stay, while air-conditioning and room heating can be arranged at an additional cost.

Meditation Hall Outdoor Practice Space Wi-Fi Hot Water Vegetarian Meals Drinking Water

Dining

Satvic Food

Enjoy three freshly prepared sattvic vegetarian meals every day, including breakfast, lunch, and dinner. The meals are designed to be wholesome, nourishing, and supportive of your daily yoga practice, following the ashram’s traditional sattvic approach. Vegetarian and vegan meal options are available, allowing you to maintain a balanced and mindful diet throughout your training.

Good to Know

FAQs of 200-Hour Teacher Training in Rishikesh

Who provides the best 200 hour yoga teacher training in Rishikesh?

Samadhi Yoga Ashram is one of the most reviewed 200 hour yoga teacher training schools in Rishikesh, India, with over 5,000 graduates from 100+ countries since 2011. We are a Yoga Alliance USA Registered Yoga School (RYS 200) and teach Hatha, Ashtanga and Vinyasa in a traditional Himalayan ashram setting at Laxman Jhula.

How much does 200 hour yoga teacher training cost in Rishikesh?

Our 200 hour yoga teacher training in Rishikesh starts from USD 990 and includes private or shared accommodation, three sattvic vegetarian meals per day, course manual, Yoga Alliance certification, Ganga aarti, weekend excursions and airport pickup. See course fees for current pricing.

What is included in the 200 hour yoga teacher training?

The 200 hour YTT curriculum covers asana (Hatha and Ashtanga Vinyasa), pranayama, meditation, yoga philosophy (Patanjali Yoga Sutras and Bhagavad Gita), human anatomy and physiology, teaching methodology, adjustment and alignment, mantra chanting and karma yoga. Stay, food, materials and Yoga Alliance RYT 200 certification are included.

Is the 200 hour yoga teacher training Yoga Alliance certified?

Yes. Samadhi Yoga Ashram is registered with Yoga Alliance USA as RYS 200. On successful completion of our 200 hour yoga teacher training in Rishikesh, you can register with Yoga Alliance as a RYT 200 (Registered Yoga Teacher) and teach yoga internationally.

What is the daily schedule of the 200 hour YTT?

Our 200 hour YTT runs 25 days residential. A typical day: 5:30 AM wake-up bell, 6:00 AM pranayama and meditation, 7:30 AM hatha or ashtanga asana, 9:30 AM breakfast, 11:00 AM yoga philosophy, 12:30 PM lunch, 2:30 PM anatomy and teaching methodology, 4:30 PM alignment workshop, 6:00 PM meditation and kirtan, 7:30 PM dinner, 10:00 PM lights out.

Do I need yoga experience to join the 200 hour YTT?

No prior teaching experience is required for our 200 hour yoga teacher training. The program is designed for sincere beginners as well as experienced practitioners. We recommend a regular self-practice of three to six months before joining, but motivated beginners are welcome.

How long should you practice yoga before teaching?

Yoga Alliance recommends a minimum of two years of personal practice before teaching, but quality of practice matters more than duration. At least two to three years of regular practice gives you enough experience to teach simple sequences, joint movements, asana, pranayama and meditation with confidence.

Which visa do I need for the 200 hour yoga teacher training in India?

Most international students attend on an e-Tourist Visa (eTV), which you apply for online before you travel. It is valid for the length of a standard 200-hour course. Requirements and validity vary by nationality, so check your country’s current rules. Our team guides you through the process and provides any enrolment letter you need during registration.

When is the best time of year to do the 200 hour YTT in Rishikesh?

Courses run year-round. The most comfortable seasons are September to November and February to April, when the weather is mild. May and June are hot, and the July–August monsoon is greener but wetter. Rishikesh sits at altitude on the Ganga, so evenings stay pleasant even in warmer months.

How do I register as an RYT 200 with Yoga Alliance after the course?

On successful completion you receive our Yoga Alliance–registered RYS 200 certificate. You then create a profile on the Yoga Alliance website, upload your certificate, pay their registration fee, and once verified you can use the RYT 200 credential to teach worldwide. We provide everything you need to complete the registration.

Cancellation & Refunds

Refund Policy

Advance payments are non-refundable, but we welcome you to join a future course in case of emergency.

  • Cancellation requests are accepted. Advance deposits are not refunded.
  • No cancellation fee is charged. Simply notify the ashram by email.
  • Deposits may be transferred toward another Samadhi Yoga Ashram course at our discretion.

Where will you practise next?

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