Free style specialized

Specialized YTTC

34% off

Overview

Free style yoga is a personal way to practice yoga without strict rules or fixed sequences. It allows you to move your body freely, combine different poses, breathe deeply, and follow your own rhythm. This style encourages creativity, relaxation, and mindfulness, helping you connect with your body and mind in a natural and enjoyable flow. It allows you to move your body freely, combine different poses, breathe deeply, and follow your own rhythm.It allows you to move your body freely, combine different poses, breathe deeply, and follow your own rhythm.

Pricing & Room Options

Private Room

$5,500 $3,630 34% off

Course

Room Type

Private Room ~~$5,500~~ $3,630

Full Name

Phone

+91

Country

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Free Style

05:00 am

Wake Up

06:00 am

Pranayama

08:00 am

Hatha Yoga

Please note: The timing of teaching and modules may vary depending on seasons.*

Accommodation & Food of Lamrin Boutique Cottages,

The Azure executive suite

Yogic food is the type of diet followed in yoga to keep the body healthy, the mind calm, and the energy balanced. It mainly includes fresh, natural, and light foods that are easy to digest and increase purity in the body and mind. Examples are fruits, vegetables, whole grains, milk, curd, nuts, seeds, and honey.Yogic food avoids heavy, stale, very spicy, oily, or processed foods because they make the body lazy and the mind restless. The goal of yogic food is to improve health, concentration, peace, and spiritual growth.