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Bali Yoga Retreats
Frequently asked questions
18 answers from Bali Yoga Retreats. Anything not here — just ask.
General
The questions almost everyone emails us first.
What is a Yoga Teacher Training Course (YTTC)?
A Yoga Teacher Training Course is a structured program that provides in-depth knowledge of yoga practices, philosophy, anatomy, meditation, teaching methodology, and practical teaching skills. It is designed for students who want to deepen their personal practice and develop the skills required to teach yoga professionally.
Who can join a Yoga Teacher Training Course?
Anyone with an interest in yoga and a willingness to learn can join a YTTC. The course is suitable for beginners as well as experienced practitioners, depending on the level of the program. Students should be physically and mentally prepared to participate in regular yoga sessions and the course schedule.
Do I need previous yoga experience to join a YTTC?
Previous yoga experience is helpful but is not always required. Many foundational YTTC programs are designed to accommodate beginners and introduce yoga practices step by step. Students with prior experience can also use the training to deepen their understanding and improve their practice.
What styles of yoga are taught during YTTC?
The styles depend on the specific course and school. Multi-style programs commonly include Hatha, Vinyasa, Ashtanga and Yin Yoga, along with Pranayama, Meditation and other traditional yogic practices. The course details should be checked for the exact styles included.
Will I learn how to teach yoga during the course?
Yes. Yoga Teacher Training programs generally include teaching methodology and practical teaching sessions. Students learn how to structure classes, demonstrate practices, give instructions, use appropriate alignment cues and communicate effectively with students.
What happens if I miss a class?
Attendance requirements vary by school and course. Since YTTC is an intensive training program, regular attendance is generally expected. Students should inform the school in advance if they are unable to attend a session and follow the school's attendance policy.
Getting here
Airports, trains, taxis and how long it all takes.
How do I get to Bali Yoga Retreats?
Bali Yoga Retreats is located at No. 77A, Jalan Bisma, Ubud, Gianyar, Bali 80571, Indonesia. Guests can travel from Ngurah Rai International Airport (Denpasar) to Ubud by taxi or private transfer. The journey usually takes around 1.5–2 hours, depending on traffic. For easy navigation, search for Bali Yoga Retreats, Ubud on Google Maps. Please contact our team before arrival if you need assistance arranging transportation.
Food & accommodation
What you eat, where you sleep, and what is provided.
What type of food is provided during the retreat?
A: We provide fresh, nutritious vegetarian meals during your stay. Vegan and gluten-free options are available upon request. Our meals are designed to support your yoga practice and overall well-being.
What accommodation options are available?
A: We offer different accommodation options to suit your preferences and budget, including shared rooms and private rooms. You can choose the option that best suits your comfort and privacy needs.
Are meals and accommodation included in the course fee?
Yes, our standard course packages include accommodation and vegetarian meals throughout the training. Please check your selected package for specific inclusions, as some options may differ.
The course
Hours, certification, class sizes and what a day looks like.
Do I need prior yoga experience to join a course?
A: Our courses welcome students at different stages of their yoga journey, including beginners and intermediate practitioners. Requirements may vary depending on the course, so please check the specific program details before booking.
Will I receive a certificate after completing the course?
Yes, eligible Yoga Teacher Training Courses offer certification upon successful completion. Our teacher training programs are associated with Yoga Alliance USA registration pathways. Please check your selected course for its specific certification details. Yoga retreats do not include a teacher training certification.
Weather & what to bring
The season you are coming in, and what to pack for it.
What is the weather like in Ubud, Bali?
A: Ubud has a warm, tropical climate throughout the year, with typical temperatures around 25–32°C (77–90°F). The dry season generally runs from April to October, while November to March is usually wetter. We recommend bringing lightweight clothing and a light rain jacket or umbrella, as rain showers can occur throughout the year.
What should I bring for my yoga teacher training or retreat?
A: We recommend bringing comfortable yoga clothes, lightweight everyday clothing, a reusable water bottle, a notebook and pen, sunscreen, insect repellent, personal toiletries, and any required medications. A light jacket and rain protection are also useful.
Do I need to bring my own yoga mat and equipment?
A: Yoga mats and practice props are available at the school for your training sessions. You are welcome to bring your own yoga mat if you prefer. We also recommend bringing comfortable clothing suitable for yoga, meditation, and outdoor activities.
Yoga styles
The traditions taught here and who each one suits.
What styles of yoga are taught at Bali Yoga Retreats?
A: Our Multi-Style Yoga Teacher Training includes Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga, along with pranayama, meditation, and other traditional yogic practices. We also offer specialized Kundalini Yoga training and Yin Yoga programs.
What is the difference between Multi-Style Yoga and Kundalini Yoga training?
Multi-Style Yoga Training focuses on different yoga practices, including Hatha, Ashtanga, and Vinyasa. Kundalini Yoga Training focuses more deeply on energy awareness, chakras, kriyas, pranayama, mantras, and meditation.
Which yoga style is best for beginners?
Hatha Yoga is often a good starting point for beginners because it emphasizes foundational postures, alignment, and breathing. Vinyasa and Ashtanga introduce more dynamic movement and structured sequences. Our courses welcome students at different experience levels, depending on the specific program requirements.


